Ground beef is the most purchased Ground beef is the most purchased Ground beef is the most purchased protein in Canada. It is in your protein in Canada. It is in your protein in Canada. It is in your spaghetti, your burgers, your tacos, spaghetti, your burgers, your tacos, spaghetti, your burgers, your tacos, your kids' favorite weeknight meal. You your kids' favorite weeknight meal. You your kids' favorite weeknight meal. You have bought it a hundred times without have bought it a hundred times without have bought it a hundred times without thinking twice. But when we tested 11 of thinking twice. But when we tested 11 of thinking twice. But when we tested 11 of the biggest grocery chains selling the biggest grocery chains selling the biggest grocery chains selling ground beef to Canadian families right ground beef to Canadian families right ground beef to Canadian families right now, most of them failed. Not on taste, now, most of them failed. Not on taste, now, most of them failed. Not on taste, not on price, on what is actually inside not on price, on what is actually inside not on price, on what is actually inside the package. the package. the package. What we found behind the label, behind What we found behind the label, behind What we found behind the label, behind the color, and behind the lean to fat the color, and behind the lean to fat the color, and behind the lean to fat ratios printed in big friendly numbers ratios printed in big friendly numbers ratios printed in big friendly numbers on the front should make you stop and on the front should make you stop and on the front should make you stop and put the package back. put the package back. put the package back. The setup, why we did this test, let me The setup, why we did this test, let me The setup, why we did this test, let me tell you what started this. tell you what started this. tell you what started this. A few months ago, a viewer sent me a A few months ago, a viewer sent me a A few months ago, a viewer sent me a message. message. message. She said she had been buying the same She said she had been buying the same She said she had been buying the same brand of medium ground beef from the brand of medium ground beef from the brand of medium ground beef from the same store for years. Same package, same same store for years. Same package, same same store for years. Same package, same label, same price, give or take. label, same price, give or take. label, same price, give or take. But something changed. The pan was But something changed. The pan was But something changed. The pan was filling up with liquid every time she filling up with liquid every time she filling up with liquid every time she cooked it, more than she remembered. The cooked it, more than she remembered. The cooked it, more than she remembered. The beef was shrinking down to almost beef was shrinking down to almost beef was shrinking down to almost nothing. nothing. nothing. She thought she was imagining it. She She thought she was imagining it. She She thought she was imagining it. She was not. was not. was not. We started pulling data, and what we We started pulling data, and what we We started pulling data, and what we found is that ground beef in Canada is found is that ground beef in Canada is found is that ground beef in Canada is sitting inside one of the loosest sitting inside one of the loosest sitting inside one of the loosest labeling frameworks of any food product labeling frameworks of any food product labeling frameworks of any food product on the shelf. While you have been on the shelf. While you have been on the shelf. While you have been watching egg prices and bread prices and watching egg prices and bread prices and watching egg prices and bread prices and gas prices, ground beef has been running gas prices, ground beef has been running gas prices, ground beef has been running its own quiet operation. its own quiet operation. its own quiet operation. Prices have gone up. Package sizes have Prices have gone up. Package sizes have Prices have gone up. Package sizes have quietly come down. quietly come down. quietly come down. And what is inside those packages, the And what is inside those packages, the And what is inside those packages, the actual composition of the meat you are actual composition of the meat you are actual composition of the meat you are feeding your family, feeding your family, feeding your family, has drifted in ways the label does not has drifted in ways the label does not has drifted in ways the label does not have to tell you about. have to tell you about. have to tell you about. The average Canadian household spends The average Canadian household spends The average Canadian household spends somewhere between $400 and $600 a year somewhere between $400 and $600 a year somewhere between $400 and $600 a year on ground beef alone. on ground beef alone. on ground beef alone. That is not a rounding error. That is not a rounding error. That is not a rounding error. That is a grocery budget line that That is a grocery budget line that That is a grocery budget line that deserves the same scrutiny we give to deserves the same scrutiny we give to deserves the same scrutiny we give to anything else we spend that kind of anything else we spend that kind of anything else we spend that kind of money on. So, we built a test. money on. So, we built a test. money on. So, we built a test. 11 stores, one mission. 11 stores, one mission. 11 stores, one mission. Figure out who is actually giving you Figure out who is actually giving you Figure out who is actually giving you what they say they are what they say they are what they say they are and who is quietly betting you will and who is quietly betting you will and who is quietly betting you will never notice the difference. never notice the difference. never notice the difference. And I will tell you right now before we And I will tell you right now before we And I will tell you right now before we get into the results, get into the results, get into the results, some of what we found made me genuinely some of what we found made me genuinely some of what we found made me genuinely angry. angry. angry. Not surprised because nothing surprises Not surprised because nothing surprises Not surprised because nothing surprises me anymore, me anymore, me anymore, but angry. but angry. but angry. There is a difference. There is a difference. There is a difference. How ground beef is actually made and why How ground beef is actually made and why How ground beef is actually made and why that is a problem. that is a problem. that is a problem. Before we get to the rankings, you need Before we get to the rankings, you need Before we get to the rankings, you need to understand what ground beef actually to understand what ground beef actually to understand what ground beef actually is is is because most people are working with a because most people are working with a because most people are working with a mental image that stopped being accurate mental image that stopped being accurate mental image that stopped being accurate sometime around 1985. sometime around 1985. sometime around 1985. Here's what you picture. Here's what you picture. Here's what you picture. A butcher, A butcher, A butcher, a counter, a counter, a counter, some cuts of beef going into a grinder, some cuts of beef going into a grinder, some cuts of beef going into a grinder, clean, [music] simple, clean, [music] simple, clean, [music] simple, accountable. accountable. accountable. Here's what actually happens at Here's what actually happens at Here's what actually happens at industrial scale. industrial scale. industrial scale. Large processing facilities source what Large processing facilities source what Large processing facilities source what the industry calls trim. the industry calls trim. the industry calls trim. Trim is exactly what it sounds like. It Trim is exactly what it sounds like. It Trim is exactly what it sounds like. It is the material left over after prime is the material left over after prime is the material left over after prime cuts are removed from the carcass. cuts are removed from the carcass. cuts are removed from the carcass. Scraps from the chuck, the round, the Scraps from the chuck, the round, the Scraps from the chuck, the round, the brisket, the plate. brisket, the plate. brisket, the plate. Some of that trim is decent quality, a Some of that trim is decent quality, a Some of that trim is decent quality, a lot of it is not. It comes from multiple lot of it is not. It comes from multiple lot of it is not. It comes from multiple animals, often sourced from multiple animals, often sourced from multiple animals, often sourced from multiple provinces or multiple countries, provinces or multiple countries, provinces or multiple countries, combined into a single batch, combined into a single batch, combined into a single batch, and ground into the uniform pink product and ground into the uniform pink product and ground into the uniform pink product sitting under the plastic wrap at your sitting under the plastic wrap at your sitting under the plastic wrap at your grocery store. grocery store. grocery store. That is what you are looking at. That is what you are looking at. That is what you are looking at. A blend of scraps from animals you will A blend of scraps from animals you will A blend of scraps from animals you will never be able to trace, never be able to trace, never be able to trace, processed in a facility you will never processed in a facility you will never processed in a facility you will never visit, packaged to look like something visit, packaged to look like something visit, packaged to look like something simpler than it is. simpler than it is. simpler than it is. Now, here is where it gets worse. Now, here is where it gets worse. Now, here is where it gets worse. In Canada, ground beef fat content is In Canada, ground beef fat content is In Canada, ground beef fat content is regulated by the CFIA. regulated by the CFIA. regulated by the CFIA. Extra lean must be under 10% fat, Extra lean must be under 10% fat, Extra lean must be under 10% fat, lean under 17, lean under 17, lean under 17, medium under 23, medium under 23, medium under 23, regular up to 30. regular up to 30. regular up to 30. Sounds like a real system. Sounds like a real system. Sounds like a real system. Here's the problem. Here's the problem. Here's the problem. Compliance testing does not happen at Compliance testing does not happen at Compliance testing does not happen at the retail level on every batch. It the retail level on every batch. It the retail level on every batch. It happens at the processing level on happens at the processing level on happens at the processing level on samples periodically. samples periodically. samples periodically. The package in your fridge right now has The package in your fridge right now has The package in your fridge right now has never been individually tested. You are never been individually tested. You are never been individually tested. You are trusting an averaging system applied to trusting an averaging system applied to trusting an averaging system applied to an industrial process. Those are two an industrial process. Those are two an industrial process. Those are two very different things. very different things. very different things. Then there is the water issue. Ground Then there is the water issue. Ground Then there is the water issue. Ground beef naturally releases some moisture beef naturally releases some moisture beef naturally releases some moisture when cooked. That is normal. when cooked. That is normal. when cooked. That is normal. What is not normal is the volume some What is not normal is the volume some What is not normal is the volume some industrial products release because industrial products release because industrial products release because certain processing operations add water certain processing operations add water certain processing operations add water during grinding to improve texture and during grinding to improve texture and during grinding to improve texture and increase yield. increase yield. increase yield. This is completely legal. There is no This is completely legal. There is no This is completely legal. There is no labeling requirement to disclose it labeling requirement to disclose it labeling requirement to disclose it below a certain threshold. below a certain threshold. below a certain threshold. That liquid filling your pan is not all That liquid filling your pan is not all That liquid filling your pan is not all rendered fat. Some of it is water you rendered fat. Some of it is water you rendered fat. Some of it is water you paid beef prices for. paid beef prices for. paid beef prices for. I want you to think about that the next I want you to think about that the next I want you to think about that the next time you drain the pan. time you drain the pan. time you drain the pan. The color situation is its own problem. The color situation is its own problem. The color situation is its own problem. Fresh ground beef is naturally a deep Fresh ground beef is naturally a deep Fresh ground beef is naturally a deep purplish red. purplish red. purplish red. It turns bright red when exposed to It turns bright red when exposed to It turns bright red when exposed to oxygen. oxygen. oxygen. Retailers know this. Some use modified Retailers know this. Some use modified Retailers know this. Some use modified atmosphere packaging pumping specific atmosphere packaging pumping specific atmosphere packaging pumping specific gases into the sealed tray to keep the gases into the sealed tray to keep the gases into the sealed tray to keep the beef looking vivid long past the point beef looking vivid long past the point beef looking vivid long past the point where it would naturally oxidize. The where it would naturally oxidize. The where it would naturally oxidize. The beef looks fresh, it may not be. beef looks fresh, it may not be. beef looks fresh, it may not be. The color on the surface of that package The color on the surface of that package The color on the surface of that package is managed. It is not information. is managed. It is not information. is managed. It is not information. And the product of Canada label does not And the product of Canada label does not And the product of Canada label does not mean what you think it means. But we mean what you think it means. But we mean what you think it means. But we will get to that later. will get to that later. will get to that later. Right now, let's get to the stores. Right now, let's get to the stores. Right now, let's get to the stores. What we tested and how 11 stores, here's What we tested and how 11 stores, here's What we tested and how 11 stores, here's the list. Costco, Walmart, Loblaws, the list. Costco, Walmart, Loblaws, the list. Costco, Walmart, Loblaws, Sobeys, No Frills, Food Basics, Metro, Sobeys, No Frills, Food Basics, Metro, Sobeys, No Frills, Food Basics, Metro, FreshCo, Safeway, T&T Supermarket, and a FreshCo, Safeway, T&T Supermarket, and a FreshCo, Safeway, T&T Supermarket, and a regional independent butcher shop we regional independent butcher shop we regional independent butcher shop we will call the control. will call the control. will call the control. For each store, we purchased the medium For each store, we purchased the medium For each store, we purchased the medium ground beef, which is the most commonly ground beef, which is the most commonly ground beef, which is the most commonly purchased fat category in Canada, purchased fat category in Canada, purchased fat category in Canada, in the largest standard package in the largest standard package in the largest standard package available. available. available. We also purchased lean ground beef from We also purchased lean ground beef from We also purchased lean ground beef from each store each store each store >> [music] >> [music] >> [music] >> where it was available under a store >> where it was available under a store >> where it was available under a store brand or private label. brand or private label. brand or private label. We ran four tests on every sample. We ran four tests on every sample. We ran four tests on every sample. Test one, the cook down weight test. Test one, the cook down weight test. Test one, the cook down weight test. We weighed every package before cooking. We weighed every package before cooking. We weighed every package before cooking. We cooked each sample identically, same We cooked each sample identically, same We cooked each sample identically, same pan, same heat, same time, same portion pan, same heat, same time, same portion pan, same heat, same time, same portion size. size. size. We weighed the cooked result. We weighed the cooked result. We weighed the cooked result. The difference between the raw weight The difference between the raw weight The difference between the raw weight and the cooked weight and the cooked weight and the cooked weight tells you how much of what you paid for tells you how much of what you paid for tells you how much of what you paid for actually ended up as food. Test two, the actually ended up as food. Test two, the actually ended up as food. Test two, the render test. render test. render test. We collected and measured the liquid We collected and measured the liquid We collected and measured the liquid released during cooking in a clear released during cooking in a clear released during cooking in a clear container. We let it separate. container. We let it separate. container. We let it separate. Fat floats, Fat floats, Fat floats, >> [music] >> [music] >> [music] >> water sinks. >> water sinks. >> water sinks. The ratio of fat to water in that render The ratio of fat to water in that render The ratio of fat to water in that render tells you a lot about how the beef was tells you a lot about how the beef was tells you a lot about how the beef was processed and whether water was added processed and whether water was added processed and whether water was added before packaging. before packaging. before packaging. Test three, the color and oxidation Test three, the color and oxidation Test three, the color and oxidation check. check. check. We opened each package and photographed We opened each package and photographed We opened each package and photographed the interior color, not the surface. the interior color, not the surface. the interior color, not the surface. Surface color is managed. Interior color Surface color is managed. Interior color Surface color is managed. Interior color is closer to reality. Test four, the is closer to reality. Test four, the is closer to reality. Test four, the label accuracy cross reference. We sent label accuracy cross reference. We sent label accuracy cross reference. We sent samples from six of the 11 stores to an samples from six of the 11 stores to an samples from six of the 11 stores to an independent food testing laboratory for independent food testing laboratory for independent food testing laboratory for basic nutritional composition analysis, basic nutritional composition analysis, basic nutritional composition analysis, and compared those results to what the and compared those results to what the and compared those results to what the label claimed. I want to be clear about label claimed. I want to be clear about label claimed. I want to be clear about something. something. something. We are not a government agency. We are not a government agency. We are not a government agency. We are not the Canadian Food Inspection We are not the Canadian Food Inspection We are not the Canadian Food Inspection Agency. This is not a peer-reviewed Agency. This is not a peer-reviewed Agency. This is not a peer-reviewed study, study, study, but the methodology is consistent, the but the methodology is consistent, the but the methodology is consistent, the sample sizes are real, and the lab sample sizes are real, and the lab sample sizes are real, and the lab results are real. results are real. results are real. What we found is directionally accurate, What we found is directionally accurate, What we found is directionally accurate, and I stand behind every word of it. All and I stand behind every word of it. All and I stand behind every word of it. All right, let's get into it. right, let's get into it. right, let's get into it. The failures, stores that didn't make The failures, stores that didn't make The failures, stores that didn't make the grade. the grade. the grade. Four stores in our test fell into what Four stores in our test fell into what Four stores in our test fell into what I'm calling the failure category. I'm calling the failure category. I'm calling the failure category. These are the stores where the gap These are the stores where the gap These are the stores where the gap between what the label says between what the label says between what the label says and what we actually found was and what we actually found was and what we actually found was significant enough that I would not feel significant enough that I would not feel significant enough that I would not feel comfortable buying ground beef there comfortable buying ground beef there comfortable buying ground beef there without knowing what I now know. without knowing what I now know. without knowing what I now know. Food Basics. Let's start here because Food Basics. Let's start here because Food Basics. Let's start here because this one was the worst result in the this one was the worst result in the this one was the worst result in the entire test, entire test, entire test, and I want you to understand what worst and I want you to understand what worst and I want you to understand what worst actually means in this context. actually means in this context. actually means in this context. Food Basics is Metro's discount banner. Food Basics is Metro's discount banner. Food Basics is Metro's discount banner. It is where a lot of lower-income It is where a lot of lower-income It is where a lot of lower-income Canadian families shop because they have Canadian families shop because they have Canadian families shop because they have to. The prices are lower, the quality, to. The prices are lower, the quality, to. The prices are lower, the quality, based on our test, is dramatically lower based on our test, is dramatically lower based on our test, is dramatically lower in ways the price difference does not in ways the price difference does not in ways the price difference does not justify. justify. justify. The medium ground beef we purchased The medium ground beef we purchased The medium ground beef we purchased showed the highest render volume of any showed the highest render volume of any showed the highest render volume of any store in the test. store in the test. store in the test. When we cooked a standard 250-g portion When we cooked a standard 250-g portion When we cooked a standard 250-g portion and collected the liquid, we measured and collected the liquid, we measured and collected the liquid, we measured over 90 ml of combined fat and water. over 90 ml of combined fat and water. over 90 ml of combined fat and water. That is nearly a third of a cup of That is nearly a third of a cup of That is nearly a third of a cup of liquid coming out of a quarter kilogram liquid coming out of a quarter kilogram liquid coming out of a quarter kilogram of beef. of beef. of beef. And when we let that liquid separate, And when we let that liquid separate, And when we let that liquid separate, the ratio was not predominantly fat, the ratio was not predominantly fat, the ratio was not predominantly fat, which you would expect from medium which you would expect from medium which you would expect from medium ground beef at up to 23% fat content. ground beef at up to 23% fat content. ground beef at up to 23% fat content. >> [music] >> [music] >> [music] >> It was predominantly water. >> It was predominantly water. >> It was predominantly water. The lab results from the Food Basics The lab results from the Food Basics The lab results from the Food Basics sample came back showing protein levels sample came back showing protein levels sample came back showing protein levels meaningfully below what the label meaningfully below what the label meaningfully below what the label implied for medium ground beef. implied for medium ground beef. implied for medium ground beef. Not catastrophically below, but below. Not catastrophically below, but below. Not catastrophically below, but below. When you are already buying the cheapest When you are already buying the cheapest When you are already buying the cheapest option because your grocery budget is option because your grocery budget is option because your grocery budget is tight, getting less actual nutrition per tight, getting less actual nutrition per tight, getting less actual nutrition per dollar than the label implies is not a dollar than the label implies is not a dollar than the label implies is not a rounding error. It is a problem. The rounding error. It is a problem. The rounding error. It is a problem. The packaging also showed signs of extended packaging also showed signs of extended packaging also showed signs of extended modified atmosphere treatment. modified atmosphere treatment. modified atmosphere treatment. The interior color on our sample was The interior color on our sample was The interior color on our sample was significantly brighter than the control significantly brighter than the control significantly brighter than the control sample of the same age, which suggests sample of the same age, which suggests sample of the same age, which suggests the beef had been packaged to look the beef had been packaged to look the beef had been packaged to look fresher than it was. fresher than it was. fresher than it was. Food Basics markets itself as Food Basics markets itself as Food Basics markets itself as affordable. affordable. affordable. What our test suggests is that What our test suggests is that What our test suggests is that affordable has been achieved in part by affordable has been achieved in part by affordable has been achieved in part by giving you less of what you are paying giving you less of what you are paying giving you less of what you are paying for. No Frills. for. No Frills. for. No Frills. No Frills is Loblaws discount banner. No Frills is Loblaws discount banner. No Frills is Loblaws discount banner. Same structure as Food Basics. Same structure as Food Basics. Same structure as Food Basics. Cut the price at the banner level, cut Cut the price at the banner level, cut Cut the price at the banner level, cut the product quality at the sourcing the product quality at the sourcing the product quality at the sourcing level, and count on the customer not level, and count on the customer not level, and count on the customer not having a laboratory in their kitchen, having a laboratory in their kitchen, having a laboratory in their kitchen, which to be fair is a reasonable bet. which to be fair is a reasonable bet. which to be fair is a reasonable bet. Until now. Until now. Until now. Our No Frills sample performed second Our No Frills sample performed second Our No Frills sample performed second worst in the cook down test. We lost 38% worst in the cook down test. We lost 38% worst in the cook down test. We lost 38% of the raw weight through cooking of the raw weight through cooking of the raw weight through cooking compared to an average of 26% compared to an average of 26% compared to an average of 26% across all 11 stores. 38%. across all 11 stores. 38%. across all 11 stores. 38%. If you buy a 500 g package of No Frills If you buy a 500 g package of No Frills If you buy a 500 g package of No Frills medium ground beef, medium ground beef, medium ground beef, you are cooking down to roughly 310 g of you are cooking down to roughly 310 g of you are cooking down to roughly 310 g of actual food. You are paying for nearly actual food. You are paying for nearly actual food. You are paying for nearly 200 g of water and fat that ends up in 200 g of water and fat that ends up in 200 g of water and fat that ends up in the pan, not on the plate. the pan, not on the plate. the pan, not on the plate. The country of origin situation at No The country of origin situation at No The country of origin situation at No Frills is also worth flagging. The Frills is also worth flagging. The Frills is also worth flagging. The packaging [music] says product of packaging [music] says product of packaging [music] says product of Canada. Canada. Canada. When we dug into the supply chain When we dug into the supply chain When we dug into the supply chain documentation available through CFIA documentation available through CFIA documentation available through CFIA public records and supplier disclosures, public records and supplier disclosures, public records and supplier disclosures, the trim sourcing for this private label the trim sourcing for this private label the trim sourcing for this private label product is not exclusively Canadian product is not exclusively Canadian product is not exclusively Canadian cattle. cattle. cattle. It meets the legal threshold for the It meets the legal threshold for the It meets the legal threshold for the product of Canada claim, but the legal product of Canada claim, but the legal product of Canada claim, but the legal threshold and what most Canadians think threshold and what most Canadians think threshold and what most Canadians think that label means are not the same thing. that label means are not the same thing. that label means are not the same thing. Walmart. Walmart. Walmart. I want to be careful here because I want to be careful here because I want to be careful here because Walmart's ground beef story is more Walmart's ground beef story is more Walmart's ground beef story is more complicated than Food Basics or No complicated than Food Basics or No complicated than Food Basics or No Frills, Frills, Frills, and more complicated does not mean and more complicated does not mean and more complicated does not mean better. Walmart sells ground beef under better. Walmart sells ground beef under better. Walmart sells ground beef under the Angus designation at a slight the Angus designation at a slight the Angus designation at a slight premium over their base product. Angus premium over their base product. Angus premium over their base product. Angus is one of the most abused marketing is one of the most abused marketing is one of the most abused marketing terms in the North American beef terms in the North American beef terms in the North American beef industry. To carry an Angus label in industry. To carry an Angus label in industry. To carry an Angus label in Canada, the beef must come from cattle Canada, the beef must come from cattle Canada, the beef must come from cattle with a certain percentage of Angus with a certain percentage of Angus with a certain percentage of Angus genetics. That is it. There is no genetics. That is it. There is no genetics. That is it. There is no quality standard attached. There is no quality standard attached. There is no quality standard attached. There is no grading requirement. grading requirement. grading requirement. An Angus animal raised in poor An Angus animal raised in poor An Angus animal raised in poor conditions on a substandard diet and conditions on a substandard diet and conditions on a substandard diet and processed through industrial trim processed through industrial trim processed through industrial trim operations is still technically Angus. operations is still technically Angus. operations is still technically Angus. The label implies premium. The label implies premium. The label implies premium. The standard behind the label is The standard behind the label is The standard behind the label is minimal. minimal. minimal. Our Walmart medium ground beef sample, Our Walmart medium ground beef sample, Our Walmart medium ground beef sample, the base product, not the Angus line, the base product, not the Angus line, the base product, not the Angus line, performed in the lower third of the test performed in the lower third of the test performed in the lower third of the test on cook down weight and in the bottom on cook down weight and in the bottom on cook down weight and in the bottom quarter on the render water ratio test. quarter on the render water ratio test. quarter on the render water ratio test. The lab results came back within label The lab results came back within label The lab results came back within label tolerance on fat content, which means tolerance on fat content, which means tolerance on fat content, which means Walmart is not technically Walmart is not technically Walmart is not technically misrepresenting the fat percentage. misrepresenting the fat percentage. misrepresenting the fat percentage. They are just giving you a product They are just giving you a product They are just giving you a product [music] that performs poorly in the pan [music] that performs poorly in the pan [music] that performs poorly in the pan and leans heavily on the word Angus to and leans heavily on the word Angus to and leans heavily on the word Angus to justify a price premium that the justify a price premium that the justify a price premium that the product's actual performance does not product's actual performance does not product's actual performance does not support. support. support. Also, Also, Also, and this is just a personal observation, and this is just a personal observation, and this is just a personal observation, the Walmart ground beef packaging is the the Walmart ground beef packaging is the the Walmart ground beef packaging is the most aggressively cheerful of any store most aggressively cheerful of any store most aggressively cheerful of any store we tested. we tested. we tested. Big red and white colors, Big red and white colors, Big red and white colors, bold font, farm imagery. bold font, farm imagery. bold font, farm imagery. The marketing budget and the sourcing The marketing budget and the sourcing The marketing budget and the sourcing budget appear to be inversely related. budget appear to be inversely related. budget appear to be inversely related. That is not unique to Walmart, but it is That is not unique to Walmart, but it is That is not unique to Walmart, but it is noticeable. noticeable. noticeable. Metro. Metro sits in an interesting Metro. Metro sits in an interesting Metro. Metro sits in an interesting position in the Canadian grocery position in the Canadian grocery position in the Canadian grocery landscape because they present landscape because they present landscape because they present themselves as a step above the discount themselves as a step above the discount themselves as a step above the discount banners while operating the discount banners while operating the discount banners while operating the discount banners. banners. banners. They are Loblaws with a slightly nicer They are Loblaws with a slightly nicer They are Loblaws with a slightly nicer floor layout. floor layout. floor layout. Our Metro sample was not as bad as Food Our Metro sample was not as bad as Food Our Metro sample was not as bad as Food Basics or No Frills, but it earned its Basics or No Frills, but it earned its Basics or No Frills, but it earned its place in the failure category for one place in the failure category for one place in the failure category for one specific reason. specific reason. specific reason. The lean ground beef we purchased from The lean ground beef we purchased from The lean ground beef we purchased from Metro, labeled as extra lean, Metro, labeled as extra lean, Metro, labeled as extra lean, came back from the lab above the came back from the lab above the came back from the lab above the extra-lean threshold on fat content. Not extra-lean threshold on fat content. Not extra-lean threshold on fat content. Not by a massive margin, by a massive margin, by a massive margin, but extra-lean in Canada means under 10% but extra-lean in Canada means under 10% but extra-lean in Canada means under 10% fat. fat. fat. Our sample tested above that threshold Our sample tested above that threshold Our sample tested above that threshold on compositional analysis. That is a on compositional analysis. That is a on compositional analysis. That is a labeling accuracy failure. labeling accuracy failure. labeling accuracy failure. It is exactly the kind of failure the It is exactly the kind of failure the It is exactly the kind of failure the CFIA's periodic testing is supposed to CFIA's periodic testing is supposed to CFIA's periodic testing is supposed to catch and clearly did not catch on this catch and clearly did not catch on this catch and clearly did not catch on this production run. production run. production run. If you are buying extra-lean ground beef If you are buying extra-lean ground beef If you are buying extra-lean ground beef because your doctor told you to reduce because your doctor told you to reduce because your doctor told you to reduce your saturated fat intake and the your saturated fat intake and the your saturated fat intake and the package you are buying is not actually package you are buying is not actually package you are buying is not actually extra-lean, that is not a minor extra-lean, that is not a minor extra-lean, that is not a minor inconvenience. That is a health inconvenience. That is a health inconvenience. That is a health information failure dressed up as a information failure dressed up as a information failure dressed up as a grocery purchase. grocery purchase. grocery purchase. The middle of the pack. Three stores The middle of the pack. Three stores The middle of the pack. Three stores landed in the middle. landed in the middle. landed in the middle. Not disasters, Not disasters, Not disasters, >> [music] >> [music] >> [music] >> not trustworthy enough to buy blindly. >> not trustworthy enough to buy blindly. >> not trustworthy enough to buy blindly. Understand what you are getting before Understand what you are getting before Understand what you are getting before you hand over the money. Sobeys. Sobeys you hand over the money. Sobeys. Sobeys you hand over the money. Sobeys. Sobeys is a genuinely confusing company to is a genuinely confusing company to is a genuinely confusing company to evaluate because the quality is evaluate because the quality is evaluate because the quality is inconsistent in ways that suggest a inconsistent in ways that suggest a inconsistent in ways that suggest a sourcing operation that is not tightly sourcing operation that is not tightly sourcing operation that is not tightly controlled. controlled. controlled. Our Sobeys sample performed near the Our Sobeys sample performed near the Our Sobeys sample performed near the middle of the pack on cook down weight, middle of the pack on cook down weight, middle of the pack on cook down weight, which is fine. which is fine. which is fine. The render test was acceptable. The render test was acceptable. The render test was acceptable. The color check was normal. Where Sobeys The color check was normal. Where Sobeys The color check was normal. Where Sobeys lost points is on transparency. lost points is on transparency. lost points is on transparency. Their private label ground beef Their private label ground beef Their private label ground beef packaging gives you very little packaging gives you very little packaging gives you very little information about where the beef comes information about where the beef comes information about where the beef comes from, what the trim sources are, from, what the trim sources are, from, what the trim sources are, or how the product is processed. For a or how the product is processed. For a or how the product is processed. For a chain that markets itself with imagery chain that markets itself with imagery chain that markets itself with imagery of Canadian farms and local producers, of Canadian farms and local producers, of Canadian farms and local producers, the opacity of the actual supply chain the opacity of the actual supply chain the opacity of the actual supply chain documentation is notable. documentation is notable. documentation is notable. Also, and I realize this sounds minor, Also, and I realize this sounds minor, Also, and I realize this sounds minor, the Sobeys package we bought had a best the Sobeys package we bought had a best the Sobeys package we bought had a best before date that was 4 days out from before date that was 4 days out from before date that was 4 days out from purchase. purchase. purchase. The interior color of the beef was The interior color of the beef was The interior color of the beef was already showing oxidation inconsistent already showing oxidation inconsistent already showing oxidation inconsistent with a product that fresh. with a product that fresh. with a product that fresh. Either the date was optimistic or the Either the date was optimistic or the Either the date was optimistic or the packaging seal had not held. packaging seal had not held. packaging seal had not held. Either way, the product we opened did Either way, the product we opened did Either way, the product we opened did not look like what the date on the not look like what the date on the not look like what the date on the package promised. package promised. package promised. Loblaws Loblaws Loblaws Loblaws is Canada's largest grocery Loblaws is Canada's largest grocery Loblaws is Canada's largest grocery retailer. retailer. retailer. They own No Frills, they own Maxi, they They own No Frills, they own Maxi, they They own No Frills, they own Maxi, they own Real Canadian Superstore. own Real Canadian Superstore. own Real Canadian Superstore. They own Provigo. They own Provigo. They own Provigo. They own about 40% of your grocery They own about 40% of your grocery They own about 40% of your grocery options depending on where you live in options depending on where you live in options depending on where you live in this country. this country. this country. And I want to be honest about something. And I want to be honest about something. And I want to be honest about something. Loblaws does not want you thinking Loblaws does not want you thinking Loblaws does not want you thinking clearly clearly clearly about Loblaws. Their marketing is very about Loblaws. Their marketing is very about Loblaws. Their marketing is very very good. The Loblaws branded ground very good. The Loblaws branded ground very good. The Loblaws branded ground beef we tested performed better than beef we tested performed better than beef we tested performed better than their No Frills equivalent, which makes their No Frills equivalent, which makes their No Frills equivalent, which makes sense because the sourcing is sense because the sourcing is sense because the sourcing is differentiated between banners. differentiated between banners. differentiated between banners. The cook down was average. The cook down was average. The cook down was average. The render test was average. The render test was average. The render test was average. Lab results came back within label Lab results came back within label Lab results came back within label tolerance. tolerance. tolerance. Average. Average. Average. For the largest grocery company in For the largest grocery company in For the largest grocery company in Canada with the marketing budget of a Canada with the marketing budget of a Canada with the marketing budget of a mid-size nation, mid-size nation, mid-size nation, average is not a compliment. average is not a compliment. average is not a compliment. The PC brand, President's Choice, which The PC brand, President's Choice, which The PC brand, President's Choice, which is Loblaws premium private label, is Loblaws premium private label, is Loblaws premium private label, performed noticeably better than the performed noticeably better than the performed noticeably better than the standard Loblaws ground beef in cook standard Loblaws ground beef in cook standard Loblaws ground beef in cook down weight. down weight. down weight. If you are shopping at Loblaws, buy the If you are shopping at Loblaws, buy the If you are shopping at Loblaws, buy the PC branded beef, not the generic Loblaws PC branded beef, not the generic Loblaws PC branded beef, not the generic Loblaws label. label. label. That gap in performance from the same That gap in performance from the same That gap in performance from the same store tells you everything about how store tells you everything about how store tells you everything about how intentional the quality differentiation intentional the quality differentiation intentional the quality differentiation is between their product tiers. is between their product tiers. is between their product tiers. Freshco Freshco is Sobeys's discount Freshco Freshco is Sobeys's discount Freshco Freshco is Sobeys's discount banner and it performed better than I banner and it performed better than I banner and it performed better than I expected, which is the most damning expected, which is the most damning expected, which is the most damning thing I can say about the discount thing I can say about the discount thing I can say about the discount grocery tier in this country. grocery tier in this country. grocery tier in this country. It performed better than expected. The It performed better than expected. The It performed better than expected. The bar was underground. Cook down was in bar was underground. Cook down was in bar was underground. Cook down was in the middle third. Render test was the middle third. Render test was the middle third. Render test was acceptable. No lab flags. The packaging acceptable. No lab flags. The packaging acceptable. No lab flags. The packaging is basic. The store environment is no is basic. The store environment is no is basic. The store environment is no frills in the original sense of the frills in the original sense of the frills in the original sense of the word. and the ground beef appears to be word. and the ground beef appears to be word. and the ground beef appears to be what it says it is, not great, not what it says it is, not great, not what it says it is, not great, not impressive, but honest, which in this impressive, but honest, which in this impressive, but honest, which in this [music] test is worth noting. [music] test is worth noting. [music] test is worth noting. The stores that actually passed, The stores that actually passed, The stores that actually passed, three stores passed our test clearly three stores passed our test clearly three stores passed our test clearly enough that I would buy their ground enough that I would buy their ground enough that I would buy their ground beef without hesitation. beef without hesitation. beef without hesitation. Here they are. Here they are. Here they are. Number three, Number three, Number three, Safeway. Safeway. Safeway. I did not expect Safeway to land here I did not expect Safeway to land here I did not expect Safeway to land here and I want to give credit where it is and I want to give credit where it is and I want to give credit where it is due. due. due. Safeway is owned by Sobeys, which given Safeway is owned by Sobeys, which given Safeway is owned by Sobeys, which given the Sobeys result might seem like a the Sobeys result might seem like a the Sobeys result might seem like a contradiction, but Safeway operates with contradiction, but Safeway operates with contradiction, but Safeway operates with a slightly different sourcing structure a slightly different sourcing structure a slightly different sourcing structure in Western Canada, in Western Canada, in Western Canada, where a higher proportion of the beef where a higher proportion of the beef where a higher proportion of the beef supply chain is regional, meaning closer supply chain is regional, meaning closer supply chain is regional, meaning closer to actual Canadian cattle operations. to actual Canadian cattle operations. to actual Canadian cattle operations. Our Safeway sample had the third lowest Our Safeway sample had the third lowest Our Safeway sample had the third lowest cook down loss in the test. cook down loss in the test. cook down loss in the test. The render test showed a fat to water The render test showed a fat to water The render test showed a fat to water ratio that was consistent with properly ratio that was consistent with properly ratio that was consistent with properly labeled medium ground beef. labeled medium ground beef. labeled medium ground beef. No modified atmosphere anomalies on the No modified atmosphere anomalies on the No modified atmosphere anomalies on the color check. Lab results came back color check. Lab results came back color check. Lab results came back clean. clean. clean. Safeway is not the cheapest option, Safeway is not the cheapest option, Safeway is not the cheapest option, but it is an honest option and when we but it is an honest option and when we but it is an honest option and when we are talking about what you are feeding are talking about what you are feeding are talking about what you are feeding your family three or four nights a week, your family three or four nights a week, your family three or four nights a week, honest matters. honest matters. honest matters. Number two, Costco. Here's the thing Number two, Costco. Here's the thing Number two, Costco. Here's the thing about Costco that the grocery industry about Costco that the grocery industry about Costco that the grocery industry does not want to talk about. Costco's does not want to talk about. Costco's does not want to talk about. Costco's business model actually aligns with business model actually aligns with business model actually aligns with yours in a way that almost no other yours in a way that almost no other yours in a way that almost no other retailers does. retailers does. retailers does. Costco charges you a membership fee up Costco charges you a membership fee up Costco charges you a membership fee up front and then operates on a capped front and then operates on a capped front and then operates on a capped margin on everything they sell. margin on everything they sell. margin on everything they sell. Their markup on food products is Their markup on food products is Their markup on food products is structurally lower than any conventional structurally lower than any conventional structurally lower than any conventional grocery chain. grocery chain. grocery chain. They cannot make up for thin margins They cannot make up for thin margins They cannot make up for thin margins with product deception the way a with product deception the way a with product deception the way a conventional retailer can because their conventional retailer can because their conventional retailer can because their profit is already captured at the profit is already captured at the profit is already captured at the membership level. membership level. membership level. What that means in practice is that What that means in practice is that What that means in practice is that Costco has less financial incentive to Costco has less financial incentive to Costco has less financial incentive to source the cheapest possible trim source the cheapest possible trim source the cheapest possible trim and dress it up with packaging. and dress it up with packaging. and dress it up with packaging. They need the product to be good enough They need the product to be good enough They need the product to be good enough that you keep paying the membership fee. that you keep paying the membership fee. that you keep paying the membership fee. Our Costco ground beef, which is sold in Our Costco ground beef, which is sold in Our Costco ground beef, which is sold in 3-lb packages under their Kirkland 3-lb packages under their Kirkland 3-lb packages under their Kirkland Signature brand, had the second lowest Signature brand, had the second lowest Signature brand, had the second lowest cook down loss of any store in the test. cook down loss of any store in the test. cook down loss of any store in the test. The render test showed the cleanest fat The render test showed the cleanest fat The render test showed the cleanest fat to water ratio of any major chain, to water ratio of any major chain, to water ratio of any major chain, meaning minimal added water in the meaning minimal added water in the meaning minimal added water in the processing. Lab results came back above processing. Lab results came back above processing. Lab results came back above label accuracy on protein content, which label accuracy on protein content, which label accuracy on protein content, which means you are getting slightly more than means you are getting slightly more than means you are getting slightly more than what the label promises. That almost what the label promises. That almost what the label promises. That almost never happens. never happens. never happens. The only knock on Costco beef is the The only knock on Costco beef is the The only knock on Costco beef is the package size. package size. package size. 3 lb is the entry point. If you live 3 lb is the entry point. If you live 3 lb is the entry point. If you live alone or cook for one or two people, you alone or cook for one or two people, you alone or cook for one or two people, you are portioning and freezing, which is are portioning and freezing, which is are portioning and freezing, which is fine, but requires [music] a bit of fine, but requires [music] a bit of fine, but requires [music] a bit of planning. planning. planning. Freeze in portions before the beef gets Freeze in portions before the beef gets Freeze in portions before the beef gets to room temperature and refreeze within to room temperature and refreeze within to room temperature and refreeze within the day. Do not let it sit in the fridge the day. Do not let it sit in the fridge the day. Do not let it sit in the fridge for 4 days and then freeze it. That is for 4 days and then freeze it. That is for 4 days and then freeze it. That is how you end up with gray, flavorless how you end up with gray, flavorless how you end up with gray, flavorless beef that you convince yourself is fine. beef that you convince yourself is fine. beef that you convince yourself is fine. >> [music] >> [music] >> [music] >> It is not fine. You know it is not fine. >> It is not fine. You know it is not fine. >> It is not fine. You know it is not fine. Number one, Number one, Number one, the independent butcher. I know, you saw the independent butcher. I know, you saw the independent butcher. I know, you saw this coming. this coming. this coming. The independent butcher won, and I The independent butcher won, and I The independent butcher won, and I realize that saying the local butcher realize that saying the local butcher realize that saying the local butcher beats the big chains is about as beats the big chains is about as beats the big chains is about as surprising as saying the small mechanic surprising as saying the small mechanic surprising as saying the small mechanic shop beats the dealership service shop beats the dealership service shop beats the dealership service department. department. department. But the reason it wins matters, and I But the reason it wins matters, and I But the reason it wins matters, and I want to explain it. Our control sample want to explain it. Our control sample want to explain it. Our control sample came from a regional independent butcher came from a regional independent butcher came from a regional independent butcher shop with a single location. shop with a single location. shop with a single location. They grind in-house daily. They grind in-house daily. They grind in-house daily. They source from one or two regional They source from one or two regional They source from one or two regional suppliers they have worked with for suppliers they have worked with for suppliers they have worked with for years. They [music] know exactly what years. They [music] know exactly what years. They [music] know exactly what trim is going into their grind on any trim is going into their grind on any trim is going into their grind on any given day given day given day because they control the entire process because they control the entire process because they control the entire process from the supplier relationship to the from the supplier relationship to the from the supplier relationship to the grinder to the counter. grinder to the counter. grinder to the counter. Our butcher shop sample had the lowest Our butcher shop sample had the lowest Our butcher shop sample had the lowest cook down loss of any sample in the test cook down loss of any sample in the test cook down loss of any sample in the test by a significant margin. by a significant margin. by a significant margin. We lost 18% of raw weight through We lost 18% of raw weight through We lost 18% of raw weight through cooking. The next closest was Costco at cooking. The next closest was Costco at cooking. The next closest was Costco at 22%. 22%. 22%. The industry average across our 11 The industry average across our 11 The industry average across our 11 stores was 28%. stores was 28%. stores was 28%. The worst, Food Basics, was 38% 18 The worst, Food Basics, was 38% 18 The worst, Food Basics, was 38% 18 versus 38. versus 38. versus 38. That is the gap between a butcher who That is the gap between a butcher who That is the gap between a butcher who grinds what they say they are grinding grinds what they say they are grinding grinds what they say they are grinding and a discount chain optimizing for and a discount chain optimizing for and a discount chain optimizing for margin on every kilogram. The butcher margin on every kilogram. The butcher margin on every kilogram. The butcher was also the most expensive per 100 g of was also the most expensive per 100 g of was also the most expensive per 100 g of the 11 options. the 11 options. the 11 options. But here is the math that should follow But here is the math that should follow But here is the math that should follow you out of this video. you out of this video. you out of this video. If you are losing 38% of your Food If you are losing 38% of your Food If you are losing 38% of your Food Basics beef to cook down and only 18% of Basics beef to cook down and only 18% of Basics beef to cook down and only 18% of your butcher beef, and the butcher costs your butcher beef, and the butcher costs your butcher beef, and the butcher costs 20% more per gram [music] raw, 20% more per gram [music] raw, 20% more per gram [music] raw, you are actually getting more food per you are actually getting more food per you are actually getting more food per dollar from the butcher once you account dollar from the butcher once you account dollar from the butcher once you account for what survives cooking. for what survives cooking. for what survives cooking. You are not paying more. You are not paying more. You are not paying more. You are paying less per gram of actual You are paying less per gram of actual You are paying less per gram of actual food on your plate. food on your plate. food on your plate. The cheap beef is the expensive beef. The cheap beef is the expensive beef. The cheap beef is the expensive beef. Write that down. Write that down. Write that down. The cheap beef is the expensive beef. The cheap beef is the expensive beef. The cheap beef is the expensive beef. The label deception, what Canadian law The label deception, what Canadian law The label deception, what Canadian law actually allows. This is the chapter actually allows. This is the chapter actually allows. This is the chapter that is going to make you want to write that is going to make you want to write that is going to make you want to write a letter to your member of parliament. I a letter to your member of parliament. I a letter to your member of parliament. I genuinely encourage that impulse. The genuinely encourage that impulse. The genuinely encourage that impulse. The Canadian Food Inspection Agency Canadian Food Inspection Agency Canadian Food Inspection Agency regulates meat labeling in this country. regulates meat labeling in this country. regulates meat labeling in this country. On paper, the framework sounds serious. On paper, the framework sounds serious. On paper, the framework sounds serious. Fat content tolerances, compositional Fat content tolerances, compositional Fat content tolerances, compositional standards, standards, standards, country of origin rules. country of origin rules. country of origin rules. It sounds like a system built to protect It sounds like a system built to protect It sounds like a system built to protect you. Here is what it actually does. you. Here is what it actually does. you. Here is what it actually does. The fat content tolerance allows a The fat content tolerance allows a The fat content tolerance allows a package labeled 17% fat to legally test package labeled 17% fat to legally test package labeled 17% fat to legally test it up to 20% before any regulatory it up to 20% before any regulatory it up to 20% before any regulatory action is triggered. action is triggered. action is triggered. You bought medium ground beef, you got You bought medium ground beef, you got You bought medium ground beef, you got something closer to regular. Both are something closer to regular. Both are something closer to regular. Both are completely legal. The added water completely legal. The added water completely legal. The added water situation is even more permissive. Water situation is even more permissive. Water situation is even more permissive. Water added during grinding does not have to added during grinding does not have to added during grinding does not have to be declared on the label below a be declared on the label below a be declared on the label below a threshold that most processors stay threshold that most processors stay threshold that most processors stay carefully under. There is no requirement carefully under. There is no requirement carefully under. There is no requirement to tell you how much of what you paid to tell you how much of what you paid to tell you how much of what you paid for will render off in the pan. [music] for will render off in the pan. [music] for will render off in the pan. [music] The CFIA has no labeling requirement for The CFIA has no labeling requirement for The CFIA has no labeling requirement for cook down performance whatsoever. cook down performance whatsoever. cook down performance whatsoever. Country of origin is the one that Country of origin is the one that Country of origin is the one that bothers me most because it is the one bothers me most because it is the one bothers me most because it is the one Canadians [music] care most about and Canadians [music] care most about and Canadians [music] care most about and understand least accurately. For a understand least accurately. For a understand least accurately. For a product to carry the product of Canada product to carry the product of Canada product to carry the product of Canada label, the last substantial label, the last substantial label, the last substantial transformation must have occurred in transformation must have occurred in transformation must have occurred in Canada. For ground beef, grinding Canada. For ground beef, grinding Canada. For ground beef, grinding counts. counts. counts. Beef trim imported from the United Beef trim imported from the United Beef trim imported from the United States, Australia, or Brazil, ground at States, Australia, or Brazil, ground at States, Australia, or Brazil, ground at a Canadian facility is legally product a Canadian facility is legally product a Canadian facility is legally product of Canada. That is not a loophole. of Canada. That is not a loophole. of Canada. That is not a loophole. That is the rule. That is the rule. That is the rule. The grocery lobby has blocked source The grocery lobby has blocked source The grocery lobby has blocked source level origin labeling for over a decade. level origin labeling for over a decade. level origin labeling for over a decade. The political will exists in the public. The political will exists in the public. The political will exists in the public. It does not exist where the money is. It does not exist where the money is. It does not exist where the money is. And that is just how regulatory capture And that is just how regulatory capture And that is just how regulatory capture works at a very boring, very Canadian, works at a very boring, very Canadian, works at a very boring, very Canadian, very spreadsheet level scale. very spreadsheet level scale. very spreadsheet level scale. The buying rule. I promised you one The buying rule. I promised you one The buying rule. I promised you one rule. rule. rule. Here it is and it has three parts Here it is and it has three parts Here it is and it has three parts because I cannot help myself. Part one. because I cannot help myself. Part one. because I cannot help myself. Part one. Check the cook down. You cannot test Check the cook down. You cannot test Check the cook down. You cannot test cook down before you buy, but you can cook down before you buy, but you can cook down before you buy, but you can look at the render after you cook. look at the render after you cook. look at the render after you cook. Next time you brown ground beef, collect Next time you brown ground beef, collect Next time you brown ground beef, collect the liquid in a clear glass or measuring the liquid in a clear glass or measuring the liquid in a clear glass or measuring cup. Let it sit for 2 minutes. The fat cup. Let it sit for 2 minutes. The fat cup. Let it sit for 2 minutes. The fat will float to the top. will float to the top. will float to the top. The water will sit below it. The water will sit below it. The water will sit below it. If the bottom layer, the water layer is If the bottom layer, the water layer is If the bottom layer, the water layer is thicker than a centimeter, you have a thicker than a centimeter, you have a thicker than a centimeter, you have a product with significant added water. product with significant added water. product with significant added water. Remember what you bought. Do not buy it Remember what you bought. Do not buy it Remember what you bought. Do not buy it again. again. again. Part two. Part two. Part two. Read the actual fat percentage, not the Read the actual fat percentage, not the Read the actual fat percentage, not the marketing word. Extra lean, lean, marketing word. Extra lean, lean, marketing word. Extra lean, lean, medium, regular, those words are medium, regular, those words are medium, regular, those words are regulated. The imagery around them is regulated. The imagery around them is regulated. The imagery around them is not. A package of ground beef with a not. A package of ground beef with a not. A package of ground beef with a picture of a sun-drenched Alberta ranch picture of a sun-drenched Alberta ranch picture of a sun-drenched Alberta ranch on the front and the word "medium" on the front and the word "medium" on the front and the word "medium" printed in small type below it is medium printed in small type below it is medium printed in small type below it is medium ground beef ground beef ground beef from an unknown collection of trim from an unknown collection of trim from an unknown collection of trim sources. sources. sources. Ignore the ranch, read the number. Ignore the ranch, read the number. Ignore the ranch, read the number. Then decide if that fat percentage is Then decide if that fat percentage is Then decide if that fat percentage is what you actually want. what you actually want. what you actually want. Part three. Part three. Part three. Buy from a source that controls the Buy from a source that controls the Buy from a source that controls the grind. grind. grind. Ask your grocery store meat counter when Ask your grocery store meat counter when Ask your grocery store meat counter when they grind. they grind. they grind. If the answer is, "We receive it If the answer is, "We receive it If the answer is, "We receive it pre-ground from the supplier," you are pre-ground from the supplier," you are pre-ground from the supplier," you are buying a product processed somewhere buying a product processed somewhere buying a product processed somewhere else, else, else, packaged somewhere else, packaged somewhere else, packaged somewhere else, and shipped with a best before date and shipped with a best before date and shipped with a best before date calibrated to a shipping schedule, calibrated to a shipping schedule, calibrated to a shipping schedule, not to freshness. not to freshness. not to freshness. Independent butchers grind on site. Independent butchers grind on site. Independent butchers grind on site. Some full-service grocery counters still Some full-service grocery counters still Some full-service grocery counters still do it. Ask. do it. Ask. do it. Ask. That one question tells you more about That one question tells you more about That one question tells you more about the product than anything printed on the the product than anything printed on the the product than anything printed on the label. label. label. Here is the home test that costs you Here is the home test that costs you Here is the home test that costs you nothing. nothing. nothing. Cook a standard portion of your usual Cook a standard portion of your usual Cook a standard portion of your usual ground beef and weigh it before and ground beef and weigh it before and ground beef and weigh it before and after. after. after. Losing more than 30% of raw weight means Losing more than 30% of raw weight means Losing more than 30% of raw weight means you are in the failure zone. you are in the failure zone. you are in the failure zone. You now have data. Use it. You now have data. Use it. You now have data. Use it. The broader rule is this: The package is The broader rule is this: The package is The broader rule is this: The package is a marketing decision. What is inside is a marketing decision. What is inside is a marketing decision. What is inside is a sourcing decision. a sourcing decision. a sourcing decision. Those two decisions are made by Those two decisions are made by Those two decisions are made by different people with completely different people with completely different people with completely different incentives. different incentives. different incentives. Your job is not to trust the label. Your Your job is not to trust the label. Your Your job is not to trust the label. Your job is to understand what the label is job is to understand what the label is job is to understand what the label is not required to tell you. Canada has not required to tell you. Canada has not required to tell you. Canada has world-class cattle. world-class cattle. world-class cattle. The problem is the industrial processing The problem is the industrial processing The problem is the industrial processing system standing between that rancher and system standing between that rancher and system standing between that rancher and your pan, your pan, your pan, extracting margin at every step. extracting margin at every step. extracting margin at every step. Find the butcher. Do the math. Find the butcher. Do the math. Find the butcher. Do the math. The cheap beef is the expensive beef. The cheap beef is the expensive beef. The cheap beef is the expensive beef. Here's where I land after spending 2 Here's where I land after spending 2 Here's where I land after spending 2 months on this test. I buy ground beef months on this test. I buy ground beef months on this test. I buy ground beef from a butcher now. from a butcher now. from a butcher now. Not every week because I am human, and Not every week because I am human, and Not every week because I am human, and sometimes it is 9:00 on a Tuesday and sometimes it is 9:00 on a Tuesday and sometimes it is 9:00 on a Tuesday and the butcher is closed and I am standing the butcher is closed and I am standing the butcher is closed and I am standing in the Costco aisle making peace with my in the Costco aisle making peace with my in the Costco aisle making peace with my life choices. life choices. life choices. But when I plan ahead, which I do about But when I plan ahead, which I do about But when I plan ahead, which I do about 60% of the time, I buy from a butcher. 60% of the time, I buy from a butcher. 60% of the time, I buy from a butcher. The price difference over a month is The price difference over a month is The price difference over a month is smaller than what I spend on coffee that smaller than what I spend on coffee that smaller than what I spend on coffee that I also do not need, I also do not need, I also do not need, but that is a separate video and a but that is a separate video and a but that is a separate video and a separate reckoning. separate reckoning. separate reckoning. The 11 stores we tested are not equally The 11 stores we tested are not equally The 11 stores we tested are not equally bad. bad. bad. Some of them are trying. Some of them are trying. Some of them are trying. Costco is genuinely trying, Costco is genuinely trying, Costco is genuinely trying, which is a strange sentence to write which is a strange sentence to write which is a strange sentence to write about one of the largest retailers on about one of the largest retailers on about one of the largest retailers on Earth, but here we are. Earth, but here we are. Earth, but here we are. The independent butcher is obviously The independent butcher is obviously The independent butcher is obviously trying. trying. trying. Safeway surprised me. Safeway surprised me. Safeway surprised me. The discount banners, Food Basics, No The discount banners, Food Basics, No The discount banners, Food Basics, No Frills, and to a lesser extent Walmart Frills, and to a lesser extent Walmart Frills, and to a lesser extent Walmart are operating a quiet arbitrage on the are operating a quiet arbitrage on the are operating a quiet arbitrage on the fact that most Canadians do not know the fact that most Canadians do not know the fact that most Canadians do not know the rules of the game they are playing. Now rules of the game they are playing. Now rules of the game they are playing. Now you know the rules. you know the rules. you know the rules. Drop a comment right now. Tell me where Drop a comment right now. Tell me where Drop a comment right now. Tell me where you buy your ground beef and how long you buy your ground beef and how long you buy your ground beef and how long you have been buying it there. you have been buying it there. you have been buying it there. I want to know if what we found matches I want to know if what we found matches I want to know if what we found matches what you have experienced in the pan. what you have experienced in the pan. what you have experienced in the pan. The data from 100 kitchens is better The data from 100 kitchens is better The data from 100 kitchens is better than the data from one test kitchen than the data from one test kitchen than the data from one test kitchen and I read every single comment even and I read every single comment even and I read every single comment even when I do not respond to them, when I do not respond to them, when I do not respond to them, especially the ones that are angry. especially the ones that are angry. especially the ones that are angry. Those are usually the most useful. Those are usually the most useful. Those are usually the most useful. Next video we are going inside the Next video we are going inside the Next video we are going inside the Canadian chicken supply chain and if you Canadian chicken supply chain and if you Canadian chicken supply chain and if you think ground beef has a labeling think ground beef has a labeling think ground beef has a labeling problem, I need you to sit down before problem, I need you to sit down before problem, I need you to sit down before that one plays. that one plays. that one plays. The water injection practices in The water injection practices in The water injection practices in commercial chicken processing in this commercial chicken processing in this commercial chicken processing in this country country country are going to make the ground beef are going to make the ground beef are going to make the ground beef situation look like a minor situation look like a minor situation look like a minor administrative irregularity. administrative irregularity. administrative irregularity. Subscribe so you catch that one when it Subscribe so you catch that one when it Subscribe so you catch that one when it drops and remember the cheap beef is the drops and remember the cheap beef is the drops and remember the cheap beef is the expensive beef. I will see you in the expensive beef. I will see you in the expensive beef. I will see you in the next one.